“Thank you so much for all your help and advice. The OH therapist is spoke with was very professional, kind and a good listener. Keep up the good work!”
Mental Health and Wellbeing Services
We’re committed to providing beneficial services to your staff.
Explore below the comprehensive range of Mental Health and Wellbeing services that we provide to our member schools at no additional cost.
Sleep is a cornerstone of physical and mental health, and yet it is often overlooked when working a role within the education sector.
This service provides the opportunity to make meaningful changes that will positively affect an individual’s personal health and professional performance.
Through practical advice and actionable insights, your staff will be equipped to improve their sleep quality.
Staff will be educated on:
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Identifying common barriers to good sleep and how to overcome them -
The importance of sleep for stress management, function, and emotional resilience -
Proactive strategies to improve sleep hygiene and create an environment conducive to rest
We take pride in offering face to face counselling sessions to our member schools and their staff.
Our extensive network of quality checked counsellors, which spans the entirety of the UK, ensures staff members can schedule appointments at dates and times that suits their individual needs. Reaching out for counselling services can be a big step, so we are committed to ensuring that the process is as easy and accommodating as possible.
Our service, formally known as Stress Coaching, has been meticulously updated to further provide comprehensive support to individuals and schools of all experience levels and sizes.
This popular service allows you to receive support from a qualified and trusted professional who adheres to the highest standards of ethical and therapeutic practice.
The service will cover:
Finding harmony in work and family life- Strategies to reduce & manage stress
- Setting realistic expectations
Mental health is just as crucial as your physical health, however it often goes unnoticed. Mental Health First Aid is like CPR for the mind — a set of tools and knowledge that can make a real difference in someone’s life.
This informative training session is designed to equip you with the knowledge and skills needed to identify the signs of mental health issues among yourself and your colleagues.
Our training program encompasses a wide array of critical areas including:
Coping with bereavement and grief is an intricate and deeply personal journey, and practical advice can be invaluable during this challenging time. It’s important to remember that everyone grieves differently, and the grieving process is not a one size fits all.
Our previously named ‘Bereavement’ service has been further updated to better reflect our commitment to providing compassionate and personalised support during times of loss.
The service will cover:
- Practical advice to navigate the next steps after a loss, aiding in the management of various challenges.
- Understanding both the emotional and physical impacts associated with bereavement
- Developing insights into the grieving process, offering support for yourself and others
In today’s economic landscape, managing finances can be
an overwhelming task. Our coaching services provide an
opportunity for a “fresh start”, redefining the approach
towards positive financial wellbeing.
Our efficient coaches do not simply focus on the numbers,
they delve into financial mindsets and habits to help create a
comprehensive plan for a brighter future.
Our coaches will share tips and resources to:
- Access to a 24/7 digital content library
- Customise a personal financial plan
- Support your wellbeing by talking about your money worries
- Discuss any financial concerns
Education Mutual are committed to promoting mental wellbeing and resilience amongst men in the education community.
Men receive confidential access to mental health professionals who provide tailored support for managing mental wellbeing. The service is specifically designed to help men navigate the unique pressures of working in education.
This includes assistance with:
- Work-life balance
- Addressing common challenges such as stress, anxiety, and depression
- Overcoming burnout