Mental Health and Wellbeing Services
Mental Health and Wellbeing Services
Putting your Mental Health First
At Education Mutual we are committed to supporting the mental health and wellbeing of colleagues within our member schools.
Choose a Service
Our commitment to the wellbeing of educators sets Education Mutual apart as an organisation.
Explore below the exceptional range of mental health and wellbeing services that we provide to our member schools at no additional cost.
Bereavement
Navigating grief and finding strength
Coping with bereavement and grief is an intricate and deeply personal journey, and practical advice can be invaluable during this challenging time.
It’s important to remember that everyone grieves differently, and the grieving process is not a one size fits all.
The service will cover:
- Develop insights into the grieving process, offering support not only for yourself but also for your loved ones.
- Gain an understanding of both the emotional and physical impacts associated with bereavement.
- Receive practical advice to navigate the next steps after a loss, aiding in the management of various challenges.
- Fostering a positive mindset to facilitate moving forward, embracing healing and personal growth.
Men’s Mental Wellness
Break the silence and shatter the stigma
Education Mutual are committed to promoting mental wellbeing and resilience amongst men in the education community.
Each service is designed to break down the stigma surrounding men’s mental health issues and provide a safe space for open conversations and support.
42% of male teaches reported working in a
culture that negatively affects staff mental health and wellbeing
Stress Management
Focusing on the mind, not just the body
Our service, formally known as Stress Coaching, has been meticulously updated to further provide comprehensive support to individuals and schools of all experience levels and sizes.
This popular service allows you to receive support from a qualified and trusted professional who adheres to the highest standards of ethical and therapeutic practice.
The service will cover:
- Finding harmony in work and family life
- Strategies to reduce & manage stress
- Setting realistic expectations
Pupil Wellbeing
Your path to pupil success
Education Mutual has supported the mental health and wellbeing of our member schools and their staff for a number of years. We are passionate about providing tools to ensure a happy and healthy workplace.
This year we have created a package to support pupil wellbeing within our member schools. Our pupil wellbeing services enable members to deliver a whole school wellbeing approach.
The type of topics we will cover are:
- Confidence and body language
- Emotional regulation
- Grief and loss
- Building resilience
Face-to-face Counselling
You are not alone - it's time to talk
We take pride in offering face to face counselling sessions to our member schools and their staff.
Our extensive network of quality checked counsellors, which spans the entirety of the UK, ensures staff members can schedule appointments at dates and times that suits their individual needs. Reaching out for counselling services can be a big step, so we are committed to ensuring that process is as easy and accommodating as possible.
The type of topics we will cover are:
90% of our member schools prefer face-to-face sessions
10% of our member schools prefer to use our virtual counselling sessions
Menopause Counselling
Embrace change, embrace you
Menopause Counselling provides a safe and confidential space for individuals to explore their feelings, concerns, and questions.
Our expert counsellors are trained to address the emotional and psychological aspects of this transition, offering guidance on managing anxiety, mood swings, and other emotional challenges that may arise. We believe that open dialogue and professional support are essential in helping individuals embrace this new chapter with confidence and resilience
90% of UK workplaces have no formal support for women experiencing the menopause
Mental Health First Aid Training
Keep your mind healthy
Mental health is just as crucial as your physical health, however it often goes unnoticed. Mental Health First Aid is like CPR for the mind – a set of tools and knowledge that can make a real difference in someone’s life.
This informative training session is designed to equip you with the knowledge and skills needed to identify the signs of mental health issues among yourself and your colleagues.
The type of topics we will cover are:
Financial Wellbeing Coaching
Financial freedom starts here
In todays economic landscape, managing finances can be an overwhelming task. Our coaching services provide an opportunity for a “fresh start”, redefining the approach towards positive financial wellbeing.
Our coaches do not simply focus on the numbers, they delve into financial mindsets and habits to help create a comprehensive plan for a brighter future.
Our efficient coaches will share tips and resources to:
- Access to a 24/7 digital content library
- Customise a personal financial plan
- Discuss any financial concerns
- Support your wellbeing by talking about your money worries